How Daily Stress Is Affecting Nigerians More Than We Admit

ruth be told, Nigerians dey strong, but the country dey test person mental strength every single day. From traffic stress, fuel price wahala, unstable economy, family responsibilities, to endless hustle—everybody dey face one pressure or the other.

Many people no dey talk about mental health because dem feel say “man no suppose show weakness.” But the reality be say stress dey accumulate slowly. That constant tiredness, overthinking, emotional shutdown, or quick anger no be normal—na stress talking.

Sometimes, small things like taking a walk, resting well, talking to a friend, or taking a break from social media fit reset your mind. Life no suppose be survival every day. Nigerians deserve peace too.